Tag Archives: happiness

Baby steps in Trust building

I am surprised at the utter importance of taking baby steps to foster relationships. It keeps coming up. My first encounter with the concept was probably in the form of a well known Chinese proverb that says: “To get through the hardest journey we need take only one step at a time…” We’ve already gained […]

How to be happy

In my previous post, Don’t worry be happy, I promised to show a few exercises to help you rewire your brain to jump-start your day. First, I would like you to perform a quick exercise. Close your eyes and think about the color red for 10 seconds. Then, open your eyes. This simple exercise emphasizes […]

Don’t worry, be happy

This is huge! Have you ever felt stressed out, that your nerves were getting the best of you, on your way to an important appointment or presentation? Well, this post will show you the best scientifically proven edge in life I have ever experienced. No kidding. Let’s start from the beginning, or learning how our […]