Tag Archives: empathy

Compassion

Posted on December 28, 2010 by joeR

We left the previous post with (my interpretation of) Jon Kabat-Sinn’s charged view of meditation: Meditation requires that we open our­selves, let­ting go of our lives. Like a war­rior, we should be on guard to act upon the signs pre­sented … Continue reading →

Posted in Networking, Self Discovery | Tagged , , , , | 2 Comments

How to be happy

Posted on December 3, 2010 by joeR

In my previous post, Don’t worry be happy, I promised to show a few exercises to help you rewire your brain to jump-start your day. First, I would like you to perform a quick exercise. Close your eyes and think … Continue reading →

Posted in Self Discovery | Tagged , , , | 2 Comments

Telling it like it is

Posted on November 19, 2010 by joeR

We’re all sick! Worst, the afflicted are numb to the symptoms. After 10 years of research, Brené Brown has found that hiding our shame is a widespread malady in our society. Its symptoms may include obesity, high credit card debt, … Continue reading →

Posted in Networking, Self Discovery | Tagged , , , , , | 2 Comments